This Spanish language seminar will cover the various types of sugars and the effects sugar has on our short and long-term health. A Registered Dietitian will discuss food labels, artificial sweeteners, and ways to break the sugar habit. This lecture will also include tips for better snacking.
This class is provided in Spanish by the Community Health Resource Center.
Este seminario cubrirá los diversos tipos de azúcares y el efecto que tiene en nuestra salud a corto y largo plazo. Un dietesta registrado discutirá etiquetas de los alimentos, edulcorantes artificiales, y las maneras de romper el hábito del azúcar. Esta seminario también incluirá consejos para mejorar la merienda. Presentador: Eric Hernandez, RD (dietista registrado).
The movie for April is Night Nurse (1931, 72 mins) with Barbara Stanwyck, Joan Blondell, Clark Gable, Ben Lyon and Vera Lewis; directed by William A. Wellman
Stuart Bronstein, an estate planning and probate lawyer in San Francisco for more than 30 years, will help participants create fully functional wills in this free workshop.
Don't forget to set your clocks forward one hour on Sunday morning! Daylight Saving Time officially starts at 2 a.m. on Sunday, March 10.
The March/April On the Same Page books are here, so come in and check one out now! The selection for March and April is The Uninvited Guests by Sadie Jones, a historical novel in which an elegant party at a manor house is interupted by a crowd of mysterious and not altogether savory survivors who seek shelter after a dreadful accident.